The Bench Daddy is a secret training tool 0f Pro bench Presser Mike Womack. It will allow you to handle more weight and do more reps.
The Bench Daddy can be used for bench pressing, dumbbell presses, dips, and push ups. 

    "I created the Bench Daddy out of necessity. The wear and tear of bench pressing week in and week out was taking a toll on my elbows and shoulders. I constantly had inflamed and achy joints. Now, the Bench Daddy absorbs the stress load that was being placed on my body. Less inflammation and pain allows me to recover faster and motivates me on bench day. The Bench Daddy is constructed from extra heavy duty elastic, thus allowing me maximum support under the bar."



Bench Daddy single ply Sizing Chart
small                                 
 Body Weight under 180 lbs. 
Medium                                
body weight 180 - 270 lbs.
large                                  
 body weight 270 - 330 lbs.
x-large                               
body weight over 330 lbs.



Bench Daddy double ply Sizing Chart
small                                 
 Body Weight under 160 lbs. 
Medium                                
body weight 160 - 220 lbs.
large                                  
 body weight 220 - 280 lbs.
x-large                               
body weight over 280 lbs.


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